Modalities
The WellBeing method is an immersive, hands-on experience that blends the most effective tools from modern psychology and experiential learning into one clear, transformative process. Drawing on approaches such as Cognitive Behavioral Therapy, Internal Family Systems, Gestalt, Psychodrama, and more, the workshop weaves guided processes, movement, reflection, and group connection. The result is a grounded, structured, and deeply experiential journey in a safe, supportive environment. A place where men can reconnect to their inner strength, clarity, and wellbeing- creating real change, not just insight.
Frequently Asked Questions
1. Will I have to share personal details?
No. You’ll work privately at your own pace. The group framework creates safety and support without pressure to share your story. Confidentiality and matching you with the right facilitators are top priorities.
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2. What’s the atmosphere like?
Down to earth, real, and safe. The workshop is not weird or ritualistic—but authentic, experiential work that helps you rediscover what’s already within you.
3. Is this therapy?
No. While many therapists and psychologists have attended and have endorsed our work, this is not therapy. It’s a growth-based, experiential process that complements both personal and professional development.
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4. Can a single get away really make a difference in my life?
Yes. This experience can jump-start a process that continues long after the workshop ends. Participants consistently describe the workshop as a turning point that reshapes how they show up in life.
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5. Do I need to be religious to join?
No. Men from all Jewish backgrounds—religious, traditional, and secular—find deep meaning, connection, and shared purpose here.
Whats Included?
Room and board with three fresh meals daily, an all-day healthy snack bar, and a warm residential home setting. You’ll also receive a personal Workbook to guide you through the experience and take home for continued reflection. Our dedicated team provides everything you need to make your experience complete.
Pre Workshop
Registration starts when you reach out to the WellBeing team—either by booking a call or filling out the registration form. You’ll have a short conversation with a team member to answer your questions and ensure the workshop is a good fit. Once confirmed, payment secures your spot—and then you just wait for the journey to begin!
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About ten days before the workshop, you’ll get an email with all the details—packing suggestions, travel info, and transport options (group transport is available if needed).
The night before, get a good night’s sleep and let others know you’ll be offline during the workshop.
There is group transportation available from the central bus station in Yerushalayim for those who will not be driving. Upon arrival, we’ll daven Mincha, and from there, the workshop begins.
Mid Workshop
The workshop begins around 1 p.m. upon arrival, when you’ll complete any necessary forms and finalize payment. From there, we dive straight into a full 48-hour schedule of interactive experiences—whole-group sessions, one-on-one interactions, and mini-group activities.
Days start early and run until around 10 p.m., with full meals provided at regular intervals. While the schedule is full, there will be time to check in with home. A staff member’s phone number will also be shared with all participants for others to reach you in case of an emergency.
The workshop concludes shortly after noon on the third day—48 hours after your arrival.
Post Workshop
Following the workshop, you’ll be invited to take part in two group Zoom calls, held one week apart, along with a personal follow-up call from a staff member. You’ll also have a workshop workbook and recording to review and integrate what you’ve learned.
Additional follow-up opportunities are available—see the next section for details.